Come and join us at these weekly Biodanza sessions of guided dance and movement facilitated by Blanca and Maria.

A great way to de-stress, leave the day behind, enjoy ourselves and get moving!

Biodanza is, a well-established system of personal development, based on music and movement. Each class aims to awaken our joy of life, making us feel more vibrant, joyful and alive.

The sessions will leave you feeling rejuvenated with an increased sense of well-being and are suitable for anyone, of any age and any ability. There are no steps to learn and no experience is necessary. Everyone is welcome!

Come along and have a go! It’s fun and uplifting.

Prices:    Total beginners card: £24 for four consecutive sessions

Usual price: £32 for four consecutive sessions

Drop in session: £12

Want to find out more? Get in touch with mariabiodanza@hotmail.co.uk or blanca_biodanza@yahoo.com for more information.

*Please note this event is not hosted by Z-arts, and any enquiries should be directed to Maria or Blanca.*